1 month ago
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The Theory:
Happiness isn’t just about what you achieve—it’s about how your achievements stack up against your expectations. The formula is simple but profound:
Happiness ∝ 1 / (Expectations − Reality)
In other words, the smaller the gap between what you want (aspirations) and what you have (reality), the happier you’ll be. When expectations outpace reality, dissatisfaction grows. But when they align? That’s where contentment thrives.
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