How Do You Cope When Life Doesn’t Go as Planned?

I’m about to turn 34(female), and I’m realizing that I’m lacking in all the areas I once dreamed of excelling in—career growth, relocation, health improvements, starting a family, and buying a house.

I was super bright and full of potential in my 20s, but now I feel disheartened because none of these major milestones have gone as planned. Instead of progressing, I feel stuck, constantly waiting, replanning, and trying to adapt.

What do you do when life doesn’t go as planned? How do you cope with the disappointment and find a way to keep moving forward? Would love to hear any advice or stories from folks who’ve been through this.

Looking for practical tips or even just reassurance that it gets better.