How do I accept working out incorrectly lead to permanent damage to my body?

1 month ago 18

When I was 18, I picked up running as a hobby only to get injured in my right foot. The pain never went away, and it eventually developed into arthritis. I was eventually diagnosed with arthritis by several doctors, and they told me it was my fault for causing my injury. How do I accept I destroyed my body?

submitted by /u/Secret_Professor_647
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