Does anyone else feel like life is just a cycle of working, eating, and waiting for the weekend?

I’m 25 and just starting to feel really stuck. Every day feels like the same thing: wake up, go to work, come home too tired to do anything meaningful, eat, scroll on my phone for an hour, and sleep. Then repeat.

I used to have so many hobbies and things I wanted to do, but now it feels like I don’t have the energy or time to get back to them. Even weekends aren’t as fulfilling as I’d like because I’m either catching up on errands or just exhausted from the week.

How do people find balance in this? How do you break out of the monotony and actually enjoy life instead of just surviving it? Would love to hear what works for you all. I feel like I’m losing touch with the things that made life exciting.