Maintaining or increasing exercise linked to fewer depressive symptoms - Maintaining or increasing moderate-to-vigorous physical activity over time is associated with lower odds of developing depression and experiencing depressive symptoms, finds study of nearly four million adults.

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3. Maintaining or increasing exercise linked to fewer depressive symptoms - Maintaining or increasing moderate-to-vigorous physical activity over time is associated with lower odds of developing depression and experiencing depressive symptoms, finds study of nearly four million adults.