Keto diet's high cholesterol may not be a factor in heart disease, suggests study which followed 100 healthy people on the keto diet for 1 year. They had elevated levels of LDL cholesterol and ApoB but no increased heart disease risk. Only those with plaques in arteries had more plaque build-up.

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3. Keto diet's high cholesterol may not be a factor in heart disease, suggests study which followed 100 healthy people on the keto diet for 1 year. They had elevated levels of LDL cholesterol and ApoB but no increased heart disease risk. Only those with plaques in arteries had more plaque build-up.