Just my thoughts about social media

Sometimes when I think about it; Discord, TikTok, Facebook, etc... I dive into it like as if it's an dopamine. Not only because I want to only socialize there, I want to waste my time on it. It's bad. Because my language is bad, I can only write this short of an article, but I also want to see everyone to discuss about it; do you feel like you make less friends when you use social medias? But I do feel so. I feel like I'm isolating myself from people around me and attached to my devices a bit over the limits.