I feel so alone most of the time.

Lately, I’ve been feeling incredibly lonely. I spend almost my entire day alone in my room, just scrolling through social media, hoping for someone to message or reach out—but no one does. Sometimes I wait for a simple “hello” for weeks or even months, and it never comes.

I don’t really have any close friends or anyone I can talk to about how I feel. I know I’m wasting time and moments I’ll never get back, but I feel stuck. It’s like I’m invisible, even when I’m trying to be seen.

I’m not even sure what I’m hoping for by posting this—maybe just that someone out there will understand. If you’ve ever felt this way, how did you start to pull yourself out of it?