At work, it was a relaxing duty for me. I consulted only 21 patients in my chamber.
In the morning, I had a short 14-minute outdoor walk. After the office, I had a short 10-minute treadmill walk. These two brisk walks helped me reach 11k steps today.
I had an afternoon nap in between two shifts of duty.
I spent some time playing with my kid.
How was your first day of 2025?
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