1 month ago
19
Hi, all
I'm (16NB) struggling with anhedonia. While I am on medication and in therapy, I realize that it's hard for me to enjoy life despite all of this. I struggle to enjoy my hobbies and interacting with people, and I never look forward to things like work/holidays/generally "exciting" things.
So I'm wondering, is there any advice for trying to not be so pessimistic about life and to just... Be like majority of the population that's excited to live another day?
I apologize if this post breaks the rules, I'm not trying to vent, just giving a little backstory.
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