How to engage my mom into healthy living?

7 hours ago 10

Hi All,

My mom 52, has been a housewife all her life. We both live together. I am concerned for her health. She didn’t have activities to engage into except her morning 1 hour yoga class. We have all facilities like cook and house help, she is also not engaged in household chores. She is just dumb-scrolling Instagram and watching YouTube whole day with average daily screen time of more than 8 hours.

Her health is suffering - High Cholesterol, Obesity, Thyroid.

I think it’s very important to send her out of home.

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