Excessive eating is a drug

12 hours ago 5

At this point I could say that excessive eating is a form of “drug” for myself. I would snack now and then. Maybe I don’t feel full from my meals. How to have a mentality to have a hold of my binge eating habits? I have also gained a bit of weight which doesn’t seem good to me and my body has been sloppy

submitted by /u/finaledance
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