Drinking coffee regularly may reduce risk of frailty - defined by weight loss, weakness, exhaustion, slow walking speed, or low physical activity. This may be due to antioxidants in coffee, which may reduce inflammation, muscle loss, and improve regulating insulin sensitivity in older people.

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3. Drinking coffee regularly may reduce risk of frailty - defined by weight loss, weakness, exhaustion, slow walking speed, or low physical activity. This may be due to antioxidants in coffee, which may reduce inflammation, muscle loss, and improve regulating insulin sensitivity in older people.