A recent study offers insights into the neural mechanisms behind lucid dreaming. By analyzing EEG data, the research reveals distinct brain activity patterns that set lucid dreams apart from both both non-lucid dreaming and wakefulness.

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3. A recent study offers insights into the neural mechanisms behind lucid dreaming. By analyzing EEG data, the research reveals distinct brain activity patterns that set lucid dreams apart from both both non-lucid dreaming and wakefulness.