5 hours ago
1
Plan your meals - Every week look at your diary so you know what's happening. Plan your menu and shop online.
Declutter your home - Get rid of the things you don't need. make more space and it's easier to keep clean and tidy.
Say no and own it
- Be firm in saying no to things that aren't important to you.
- Your clothes
Only keep things that you love and make you feel good.
- Paper clutter -
Sort through it often, set up a filing system and shred the rest.
- Keep your home tidy
- Put things away regularly throughout the day. Encourage your kids to help with tidying up.
Your time - Find ways to be more productive and efficient, don't waste time on things that don't matter. Be intentional about how you spend your day.
Your finances -
Map your monthly income and outgoings, plan to save more.
- Your evenings -
Prepare for the next day and find time to unwind and relax before bed.
- Your mornings -
Create a morning routine that sets you up for the day ahead.
- Your health & fitness
Find simple, realistic ways to incorporate healthy eating and exercise into your day.
Declutter your mind - Do a brain dump to get your thoughts down on paper. Get clarity and develop action points.
Relationships
- Invest your time and energy on those that count.
- Your self-care
- Put yourself first every now & then. You're important!
- Get organised -
Cut the stress, stop winging it. Plan and prepare.
- Chores & housework
- Establish simple routines to keep your home clean, little and often. Set up a rota and delegate if you can.
- Your clutter -
Not just physical clutter but clutter in all its shapes and forms!
- Your expectations -
Be realistic and focus on your priorities.
Your daily routine - Find ways to do things you need to do as well as what you WANT to do by creating a flexible daily routine to keep you on track.
Ditch things that bring you down
Get intentional about making your life count.
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