3 hours ago
2
Motivation has dwindled for self, 34 (F), for everything: fun and work alike. This includes creative hobbies and exercise. I feel like a huge block has been put in place, especially since end of December.
There could be lots of reasons and perhaps it is a culmination of mental health issues, money/job changes, relationship stressors, and winter (I live in New England); plus the general state of the world.
I am tired all the time, no matter how much sleep I get. Been trying to implement changes like eating better and forcing myself to exercise/be outside.
Actually, it’s probably vitamin d deficiency. I don’t know.
Just wondering if anyone has also felt worse this winter than most.
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