Why do I feel so hopeless

"Hey everyone,

I've been feeling incredibly hopeless lately, and it's hard to shake off this feeling. It's like everything I do seems pointless, and I can't see a way out.

Does anyone have experience with this? How do you cope when everything feels so bleak? Any advice or just sharing your story would mean a lot to me. I'm looking for any kind of insight or support to help me navigate through this.

Thanks for reading, and thanks in advance for any responses."