Who's checking in with you? Did anyone get your message in a bottle?

I struggle with mental health issues.

I've felt very isolated at times. When people don't reach out I stop reaching out to them.

I think a lot of us have poor support networks.

Currently I'm going hypo-manic and I don't have anyone to check in with me to make sure I'm still ok everyday.

Would any of you be willing to check in on someone who is struggling? Do people reach out to you when you are struggling?

Hope to hear from you.

Take care, all.