Weight training plus electricity adds extra muscle and strength - Using a run-of-the-mill, portable and non-invasive electrical muscle stimulator while doing resistance training can yield greater gains in muscle strength and muscle mass than resistance training alone, according to new research.
Weight training plus electricity adds extra muscle and strength - Using a run-of-the-mill, portable and non-invasive electrical muscle stimulator while doing resistance training can yield greater gains in muscle strength and muscle mass than resistance training alone, according to new research.