The Mediterranean diet's brain-boosting benefits may work by changing the balance of gut bacteria. Rats who "adopted the diet" developed distinctly different gut bacteria patterns, which correlated with improved memory and cognitive performance

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The Mediterranean diet's brain-boosting benefits may work by changing the balance of gut bacteria. Rats who "adopted the diet" developed distinctly different gut bacteria patterns, which correlated with improved memory and cognitive performance submitted by /u/giuliomagnifico
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