Study demonstrates that structured physical activity programs improve intelligence in young people | The study found a 4-point average increase in IQ scores among participants, highlighting the critical role of exercise in shaping both mind and body during childhood and adolescence.

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Study demonstrates that structured physical activity programs improve intelligence in young people | The study found a 4-point average increase in IQ scores among participants, highlighting the critical role of exercise in shaping both mind and body during childhood and adolescence. submitted by /u/chrisdh79
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