Previous research evidence has shown that physical activity contributes to mental well-being. However, recent findings suggest that mental well-being can also help maintain a physically active lifestyle. Mental well-being and physical activity may thus form a positive cycle.

1 month ago 23
Previous research evidence has shown that physical activity contributes to mental well-being. However, recent findings suggest that mental well-being can also help maintain a physically active lifestyle. Mental well-being and physical activity may thus form a positive cycle. submitted by /u/mvea
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