Myth busted: Healthy habits take longer than 21 days to set in - In the first systematic review of its kind, researchers found that new habits can begin forming within about two months (median of 59–66 days) but can take up to 335 days to establish.

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 Healthy habits take longer than 21 days to set in - In the first systematic review of its kind, researchers found that new habits can begin forming within about two months (median of 59–66 days) but can take up to 335 days to establish. submitted by /u/mvea
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