MIND diet slows cognitive decline in older adults, but effects vary by race | While both Black and White participants showed benefits, White adults needed only moderate adherence to the diet to see improvements, whereas Black adults required stricter adherence.

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MIND diet slows cognitive decline in older adults, but effects vary by race | While both Black and White participants showed benefits, White adults needed only moderate adherence to the diet to see improvements, whereas Black adults required stricter adherence. submitted by /u/chrisdh79
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