Men who call the alpha n beta theory a bs yet whine when called a beta for doing a beta act, how come that?

Where is yo supposed masculinity guys? Its usually with beta copes like fapping, like dude you are trying to make other males masturbators too so why think that a pro incel like u who helps feminists (ironically) get to not be called out for his lack of masculinity, besides if u so tough why the whining?