Is it normal to feel like life is just... passing you by?

4 hours ago 1

Lately, I’ve been feeling like I’m just coasting through life, not fully living it. Days blend into weeks, weeks into months, and before I know it, another year is gone. It’s not that I’m unhappy—I just don’t feel present.

Sometimes I look back and wonder, “When did I last feel excited about something? When was the last time I felt truly in control of my life?” I’ve tried breaking the routine—new hobbies, meeting people—but nothing sticks. It’s like my brain is stuck in observation mode, not participation mode.

Does anyone else feel this way? Like life is happening around you but not to you? How do you snap out of it?

submitted by /u/Sea-Cat-491
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