How do you make life outside of work interesting?

Pretty much as the title asks. My schedule is 8-4 and I’m usually home by 5. I’ll eat, shower if I need to and scroll on social media for the rest of the evening until around 9:30 which is when I go to sleep. I haven’t got any friends (just one friend who I rarely see anyway) and I have no hobbies or interests either. I know you guys will say “well get a hobby then” or “explore your interests” but even when I find something I’m remotely interested in, I get bored or sick of it after a short while. I believe in working to live rather than living to work but honestly it feels like I’m just living to work because I have nothing else going on outside of work. Not to mention that I only have about 4 and a half hours to myself throughout the whole day during the week so time is limited too. I just don’t want my life to be all about work I wanna look back and see I did more than just work. What do you guys do outside of work to make your life more interesting? And please don’t say the usual stuff like “nothing cos I have no life outside of work” or “scroll aimlessly on social media” I’m asking those who actually do things outside of their work life to make their personal lives more fulfilling. Would greatly appreciate any advice thanks.