How can I self motivate myself to lose weight and gain self confidence.

5 hours ago 2

I'm a stay at home mom that is an introvert and antisocial with social anxiety. I'm capable of going out it's just I fear I might make a mistake in public. And my looks and weight aren't were I want it to be since I've stayed cooped up at home. Just seeing and hiding from cars pass by freaks me out.

submitted by /u/ImpressiveCandidate7
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