Exercising for 30 minutes improves memory and cognitive performance for the day ahead and the day after, suggests a new study. These studies suggested benefits could be down to an increased blood flow to the brain and stimulation of chemicals known as neurotransmitters.

2 months ago 33
Exercising for 30 minutes improves memory and cognitive performance for the day ahead and the day after, suggests a new study. These studies suggested benefits could be down to an increased blood flow to the brain and stimulation of chemicals known as neurotransmitters. submitted by /u/mvea
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  3. Exercising for 30 minutes improves memory and cognitive performance for the day ahead and the day after, suggests a new study. These studies suggested benefits could be down to an increased blood flow to the brain and stimulation of chemicals known as neurotransmitters.

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