Eating more fruits, dietary fibre, dairy products and caffeine is linked to a lower risk of tinnitus (ringing in the ears). Higher fruit intake was linked to a 35% reduction in tinnitus risk, dietary fibre a 9% reduction, dairy products a 17% reduction and caffeine a 10% reduction.

5 hours ago 4
Eating more fruits, dietary fibre, dairy products and caffeine is linked to a lower risk of tinnitus (ringing in the ears). Higher fruit intake was linked to a 35% reduction in tinnitus risk, dietary fibre a 9% reduction, dairy products a 17% reduction and caffeine a 10% reduction. submitted by /u/mvea
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