Does life really get better

it can be really hard to believe that life can improve when everything feels so heavy. But sometimes, even in the darkest moments, small changes can lead to brighter days. It might take time, and there will be ups and downs, but holding onto those little moments of joy and mindfulness can help. Life often has a way of surprising us when we least expect it. Just remember, it's okay to seek support and share what you're feeling. You're not alone in this journey, and things can get better.