Are your 20s supposed to be this lonely?

Hey everyone, this year really broke me. I had gone through another failed relationship in April, friends have drifted away and job loss are just some things I’ve been dealing with. I’m 26M soon to be 27 and throughout my entire 20s, it’s been quite lonely. People just come and go from my life without any explanation and it seems like no one sticks around.

I could genuinely leave my phone for a week and no one would even check up on me. The last person who showed me care was my ex which didn’t work out. I really crave companionship but it seems so out of reach to find that special someone. I’m scared of the future but most importantly I’m scared of dying alone. Are your 20s supposed to be this lonely???