Anyone else just lying in bed at night, thinking about every bad decision they’ve ever made?

The moment I lie down at night, my brain decides it’s the perfect time to replay every bad decision I’ve ever made, no matter how small or irrelevant. It digs up moments from years ago things no one else even remembers. It’s frustrating how my mind stays quiet all day, only to flood me with em the second I want to sleep. Does this happen to everyone, or is it just me or what else u think